There's a lot of books you can read about how to run or how to train. Here are some of my favorite books that are just good old fashioned stories and "lore" and one fantastic book that's all about nutrition but not at all about weight loss:1. Sole Sisters by J. Lin & S. Warner - a short collection of anecdotes about women who love to run & why they do it. Totally inspiring I loved it all.
2. Bowerman & the Men of Oregon by K. Moore - all about the legend himself. His protege Kenny Moore captures the essence of the American Dream Bowerman lived by chronicling his life and achievements. I couldn't put it down.
3. Food for Fitness by Chris Carmichael. Thank you Lance's coach for writing a book about nutrition that is actually useful for something other than losing weight. I loved all of the information in this book, it was easy to read and the recipes are yummy!
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