I think everyone has a vice and next to exercise this is mine. Now don't get me wrong, I would pick a workout over my bevy any day but lately Starbuck's trumps gym time as a matter of convenience. This week I am enduring two family surgeries, immunizations, doctors appointments & a physiology final. I just can't seem to squeeze in a run but I can afford two minutes to pick up my grande soy tazo chai, and with only 3.5g of fat & 7g or protein I can do so with knowing it's not undoing all of my hard work from the gym (when I get to do it).
Mom's need less guilt in their lives so this is a very good thing!
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