Saturday, April 7, 2007

A Great Way to Cross Train!!


Recently I read that during a regular 90 minute regulatory soccer game a midfielder runs up to 6 miles!!! I played indoor & outdoor soccer last year & definitely noticed an improvement in my running as a result. This year pregnancy & a newborn baby kept me off the pitch. After stumbling across this little statistic I am definitely looking forward to getting back on the field this fall!!

No comments: